Free shipping on all orders over $100, excluding weights (Australia Only)

muscles

Why You Should Use a Foam Roller

So, you’ve just gone over the back of a tight muscle with a foam roller and the pain is definitely real. You can’t help but wince, though you know that rolling through the pain will definitely be worth it in the long run. Foam rolling is a great way to help reduce muscle soreness and … Read more

Benefits of an Exercise Ball

An exercise ball or balance ball is a versatile piece of equipment that can be easily incorporated into your daily routine. Besides helping develop good overall muscle tone for the body, the ball provides numerous other benefits that range anywhere from rehabilitating the back, hips, and knee injuries, to improving core stability, posture and muscle … Read more

Free shipping on all orders over $100, excluding weights (Australia Only)
Google Rating
4.3
Based on 116 reviews
×
js_loader