Long Round Foam Roller

Roll out your tension with the versatile long round foam roller - 90cm

The Long Round Foam Roller, crafted from high-quality premium EVA foam, stands out as a top-tier tool on the market due to its consistent texture and firmness. This roller is an excellent aid for stretching and floor exercises.

It excels in various applications, serving as an ideal tool for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness, coordination, and a range of strengthening activities. Additionally, it proves valuable for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, physiotherapy, Pilates, and Yoga.

Foam rolling, a self-myofascial release technique, offers numerous benefits. It relieves muscle tightness, soreness, and inflammation while enhancing joint range of motion. Incorporating it into your warm-up or cool-down routines, before and after exercise, can be particularly effective. Moreover, it aids in easing sore muscles, reducing inflammation, relieving back pain, increasing range of motion, and promoting relaxation.

Features of the Foam Roller include a length of 90cm and a diameter of 15cm, accompanied by an exercise chart. This versatile tool is suitable for total body therapy and can be utilized by larger adults and children alike. Its attributes broaden the range of exercise options, making it an excellent choice for Pilates, Yoga, and various rehabilitation exercises.

The roller is available in an array of colours, including Black, Blue, Marble Blue, Rainbow, Pink, Red, and Green. For those seeking alternative options, our inventory includes soft foam rollers, cork foam rollers, and 10cm thin foam rollers.

Click here to see more from our Exercise and Rehabilitation Range.

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This Product is for Australian Customers only.