What pillow is right for side sleepers?

It is recommended for side sleepers to choose a medium to higher pillow. This ensures the neck and head are supported in a neutral position while sleeping. Back sleepers should sleep on a lower profile pillow. Smaller framed people should choose a softer pillow while larger framed people should choose a firmer density pillow.

How should a side sleeper sleep?

A side sleeper should be lying on their side using a pillow that supports the head and neck to maintain the spine is in a neutral position. Sleeping on your side with your knees slightly bent supports your head and neck while relieving pressure on your lower back.

What firmness is best for side sleepers?

The firmness of a pillow for a side sleeper depends on your body type. A small framed person should choose a softer density pillow while a larger framed person should choose a medium to firm density pillow. This will ensure the contour of the pillow provides you with the right support throughout the night.

How many pillows should a side sleeper use?

Side sleepers only need one supportive pillow under their head. More than one can disrupt the head and neck alignment and cause pain through your body. For maximum comfort and alignment side sleepers may place a pillow between their knees to keep the spine completely straight.

What is the problem with side sleepers?

Although sleeping on your side has the most beneficial effects, there is an increased risk of shoulder pain. Your shoulder placement may cause misalignment in the spine, therefore it is important to ensure that you have a supportive pillow that is high enough to keep your head and neck in a natural line.

Where do I put my pillows when I sleep on my side?

Side sleepers should make sure their pillow fits under their head and fills the whole space to the shoulder. This allows the pillow to support the neck to the top of the head. This will ensure maximum support and keep the correct anatomical alignment of the spine while sleeping.

Leg Spacer Support Pillow

$75.00

The Side Snuggler Pillow, as its name suggests, is ideal for people who are looking for a side sleeper pillow. In particular, it is great for expectant mothers. This pillow offers the utmost comfort and support & is designed to cushion your arms and fully support both the front and back of your body.

For extra pillowcases and colour options Click Here

Categories: Comfort, Leg Support Tags: alignment, circulation, comfort, posture, sciatica, side, snuggler

How is the Leg Spacer Support Pillow beneficial?

Ease lower back pain and align your knees and hips effortlessly with our Leg Spacer Support Pillow. Therapeutically crafted to alleviate pressure and strain on the lower back, hips, and knees during sleep, this support maintains alignment between your legs and spine.

Perfect for side sleepers, our memory foam leg pillow preserves the natural curve of your spinal alignment, ensuring a comfortable and restful night’s sleep.

Enhance your sleep quality with our Leg Spacer Support Pillow:

Place between your thighs or knees to relieve pressure points and align the spine
Cushions and diffuse pressure to treat and prevent pressure ulcers
Prevents knee rubbing while lying in bed
Supports natural pelvic and spinal alignment
Prevents spinal twisting during sleep
Treats and alleviates back pain
Promotes side sleeping position
The secure strap keeps the device in place throughout the night
Removable, water and bacteria-resistant cover for hygiene

Designed to assist with various conditions, including recovery from hip surgery, lower back pain, hip pain, sciatica, poor posture, and poor circulation, our Leg Cushion offers convenient and comfortable support.

Its ergonomic design encourages natural pelvic and spinal alignment, inhibiting spinal twisting during sleep and promoting better circulation. Additionally, it alleviates tension in the back and hips, ideal for individuals recovering from hip surgery.

Customizable strap adjustments ensure a secure fit, while the Australian-made pressure-diffusing memory foam provides superior comfort. Covered in a moisture-resistant Steri-Plus cover, our Leg Spacer Support offers hospital-grade hygiene for your peace of mind.

Experience the benefits of sleeping with a pillow between your legs and discover the difference it makes in your overall comfort and well-being.

TGA Listed	Yes
Australian Register of Therapeutic Goods Number	No. 174453 Device: Cushion, body
Country of Manufacture	Australia
Filling	Memory Foam
Accessory	Cover & Cotton Overslip / Steri-Plus / Medical Green Overslip / Cotton / Green
Dimensions	28.5 x 22 x 10 cm

For more comfort products click here.

All the pillows we sell are new and unopened, so please choose carefully as under Australian Health Regulations we are unable to return pillows.

Additional information

Weight	1.5 kg
Dimensions	28.5 × 22 × 10 cm
Side Snuggler Options	No Pillowcase, With Pillowcase – Cream – Poly/Cotton Slip, With Pillowcase – White – Poly/Cotton Slip, With Pillowcase – Navy Blue – Poly/Cotton Slip, With Pillowcase – Teal – Poly/Cotton Slip, With Pillowcase – Charcoal – Poly/Cotton Slip, With Pillowcase – Cambridge – Poly/Cotton Slip, With Satin Pillowcase – Champagne – 100% Polyester, With Pillowcase – Coral – Poly/Cotton Slip

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How is the Leg Spacer Support Pillow beneficial?

Additional information

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