What pillow is right for side sleepers?

It is recommended for side sleepers to choose a medium to higher pillow. This ensures the neck and head are supported in a neutral position while sleeping. Back sleepers should sleep on a lower profile pillow. Smaller framed people should choose a softer pillow while larger framed people should choose a firmer density pillow.

How should a side sleeper sleep?

A side sleeper should be lying on their side using a pillow that supports the head and neck to maintain the spine is in a neutral position. Sleeping on your side with your knees slightly bent supports your head and neck while relieving pressure on your lower back.

What firmness is best for side sleepers?

The firmness of a pillow for a side sleeper depends on your body type. A small framed person should choose a softer density pillow while a larger framed person should choose a medium to firm density pillow. This will ensure the contour of the pillow provides you with the right support throughout the night.

How many pillows should a side sleeper use?

Side sleepers only need one supportive pillow under their head. More than one can disrupt the head and neck alignment and cause pain through your body. For maximum comfort and alignment side sleepers may place a pillow between their knees to keep the spine completely straight.

What is the problem with side sleepers?

Although sleeping on your side has the most beneficial effects, there is an increased risk of shoulder pain. Your shoulder placement may cause misalignment in the spine, therefore it is important to ensure that you have a supportive pillow that is high enough to keep your head and neck in a natural line.

Where do I put my pillows when I sleep on my side?

Side sleepers should make sure their pillow fits under their head and fills the whole space to the shoulder. This allows the pillow to support the neck to the top of the head. This will ensure maximum support and keep the correct anatomical alignment of the spine while sleeping.

Hand Positioning Support

$65.00

Category: Comfort Tags: alignment, arm, arm support, circulation, comfort, pillow, posture

How is the Hand Positioning Support Pillow beneficial?

Discover relief and support for sore and injured hands with our Therapeutic Hand Positioning Support. Crafted in consultation with Occupational Therapists, it offers effective and comfortable arm and hand support during recovery from surgeries such as broken arms, arm surgery, hand surgery, or wrist surgery.

Rest comfortably with our Hand Pillow, designed to provide optimal comfort and support during the healing process. Easy to adjust in shape and filling to your preferred angle, it’s waterproof and easy to wipe clean, making it lightweight and portable for use in hospitals, rehab centers, assisted living facilities, or at home.

Our Hand Support is tailored to assist with various hand conditions, including Repetitive Strain Injury, Carpal Tunnel Syndrome, post-hand or arm surgery, broken arms, or poor circulation. Whether used upright or lying down, it provides versatile support for arm and hand recovery.

The Hand Positioning Support can be used in an upright position or when lying down, offering customizable support depending on your needs. Elevate your hand and wrist to stimulate blood flow, promote comfort, and aid in recovery from hand or arm surgery, general soreness, or poor circulation.

With the ability to be angled up or down to suit your requirements, our Hand Support ensures tailored comfort and support throughout your recovery journey. Experience the difference with our Therapeutic Hand Support, designed to provide relief and comfort when you need it most.

TGA Listed	Yes
Australian Register of Therapeutic Goods Number	No. 174453 Device: Cushion, body
Country of Manufacture	Australia
Profile	Adjustable
Filling	Polystyrene Balls
Accessory	Cover / Steri-Plus / Medical Green
Dimensions	27 x 12 x 29 cm

For more comfort products click here.

All the pillows we sell are new and unopened, so please choose carefully as under Australian Health Regulations we are unable to return pillows.

Additional information

Weight	1.5 kg
Dimensions	45 × 28 × 17 cm

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