What pillow is right for side sleepers?

It is recommended for side sleepers to choose a medium to higher pillow. This ensures the neck and head are supported in a neutral position while sleeping. Back sleepers should sleep on a lower profile pillow. Smaller framed people should choose a softer pillow while larger framed people should choose a firmer density pillow.

How should a side sleeper sleep?

A side sleeper should be lying on their side using a pillow that supports the head and neck to maintain the spine is in a neutral position. Sleeping on your side with your knees slightly bent supports your head and neck while relieving pressure on your lower back.

What firmness is best for side sleepers?

The firmness of a pillow for a side sleeper depends on your body type. A small framed person should choose a softer density pillow while a larger framed person should choose a medium to firm density pillow. This will ensure the contour of the pillow provides you with the right support throughout the night.

How many pillows should a side sleeper use?

Side sleepers only need one supportive pillow under their head. More than one can disrupt the head and neck alignment and cause pain through your body. For maximum comfort and alignment side sleepers may place a pillow between their knees to keep the spine completely straight.

What is the problem with side sleepers?

Although sleeping on your side has the most beneficial effects, there is an increased risk of shoulder pain. Your shoulder placement may cause misalignment in the spine, therefore it is important to ensure that you have a supportive pillow that is high enough to keep your head and neck in a natural line.

Where do I put my pillows when I sleep on my side?

Side sleepers should make sure their pillow fits under their head and fills the whole space to the shoulder. This allows the pillow to support the neck to the top of the head. This will ensure maximum support and keep the correct anatomical alignment of the spine while sleeping.

Arm Positioning Support

$65.00

Category: Comfort Tags: alignment, arm, arm support, circulation, comfort, pillow, posture

How is the Arm Positioning Support Pillow beneficial?

Experience swift relief and recovery post-surgery with our Arm Positioning Support, meticulously designed in collaboration with Occupational Therapists to offer effective and comfortable arm and hand support.

Ideal for recovery from broken arms, arm surgery, hand surgery, or wrist surgery, our Arm Positioning Pillow is specially crafted to provide relief and comfort during the healing process.

Featuring easy-to-adjust shape and filling, our arm pillow supports your arm while recovering, promoting a preferred angle for optimal comfort. Waterproof and easy to wipe clean, it’s lightweight and portable, suitable for use in hospitals, rehab centers, assisted living facilities, or at home.

Our Arm Cushion offers relief from various conditions including Carpal Tunnel, Repetitive Strain Injury, Tennis Elbow, and recovery from arm/hand surgery or strain. Whether used upright or lying down, it provides versatile arm and hand support to stimulate blood flow, promote comfort, and aid in recovery.

With the ability to be angled up or down depending on user requirements, our Arm Positioning Support ensures customizable support tailored to individual needs. Experience the difference in your recovery journey with our Arm Cushion, designed to provide relief and comfort every step of the way.

TGA Listed	Yes
Australian Register of Therapeutic Goods Number	No. 174453 Device: Cushion, body
Country of Manufacture	Australia
Profile	Adjustable
Filling	Polystyrene Balls
Accessory	Cover / Steri-Plus / Medical Green
Dimensions	45 x 28 x 17 cm

For more comfort products click here.

All the pillows we sell are new and unopened, so please choose carefully as under Australian Health Regulations we are unable to return pillows.

Additional information

Weight	1.5 kg
Dimensions	45 × 28 × 17 cm

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