Need to know how to sleep on a contoured pillow? We are here to help you.
Having a good contoured pillow is ideal to help and assist with maintaining the correct alignment of the neck. Whilst there are many pillows out there in bedding stores and department stores the best type for your body is a contoured pillow. Here is why- They assist with giving you a quality sleep by providing comfort, alignment and supporting positive breathing.
We offer a range of contoured therapeutic pillows on our online store Chiroshopping and in store at our 3 locations.
Top tips to show you how to sleep on a contoured pillow
Here are our top tips from our Chiropractors:
- When using your pillow place the flat side of our pillows down flat on the bed. You should have the pillows contours facing upwards.
- Our range of contour pillows have two curves on them. One is higher than the other. Place the high side of the pillow under where you neck is. This is to support your neck and cradle your head.
Here are our top tips and tricks on how to use a contoured pillow. If you need any further assistance please don’t hesitate to call us on (02) 9588 7000. We can check with our qualified Chiropractors to see if you’ve found the right contoured pillow for you.