How often should you use a percussion massager?

2-3 times per day is recommended. You may want to use your massage gun prior to workouts or strenuous physical activity, to activate and get your muscles ready.

Are deep tissue massagers worth it?

Percussion massage guns, or deep tissue massagers, help to treat muscle pain and improve stiffness, as opposed to relaxing you. However, using one can still help to you mentally unwind. Deep tissue massage may help to reduce pain in people afflicted with chronic lower back pain.

Can you use a percussion massager too much?

It is not recommended to use your percussion massager in one place for too long or it can cause bruising. Regularly rotate areas that you're massaging, especially if you have selected higher settings, or you've never used one before. Use it 2-3 times per day maximum.

Massage Guns - percussion massagers for fitness & fatigue, & more

Q: What is a percussion massager for?

Percussion massage therapy guns are relatively new devices used predominantly in the fitness industry. Some people refer to them as "game changers". Massage guns uses fast, soft blows over a short period of time to shock muscle fibers. These rapid taps help muscles release tension and bring blood flow to the affected area.

Our professional massage guns are great for both amateurs and professionals. These percussion massagers are perfect to get rid of tight knots and relieve muscle tension, especially after exercise.

The percussion massagers we sell are all portable and can be used in the comfort of your own home, or in your office or gym.

These devices are suitable for use by younger people to seniors. What better way is there to relax after a stressful day at work, or to relieve sore muscles after a workout, than to use one of these fantastic devices?

Percussion massage guns are great for:

Accelerating muscle repair & recovery
Increasing blood and lymphatic flow
Relieving back stiffness
Improve range of motion
Relieving muscle spasm and stiffness
Breaking up scar tissue
Improving lactic acid clearance
Activating the nervous system and muscles
Muscle fatigue, tightness, pain, soreness and knots

Percussion massage gun short FAQs

Are percussion massagers good for you?

Percussion massagers can help relax tight muscles, break up scar tissue and adhesions, and reduce muscle soreness and tension. It is possible that percussive therapy may be as effective as a general massage in preventing delayed onset muscle soreness (DOMS).