Remedial/ Swedish/ Deep Tissue/ Sports Massage – Gift Voucher

Massage Gift Voucher

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Remedial/ Swedish/ Deep Tissue/ Sports Massage – Gift Voucher

Massage therapy promotes relaxation, relief from pain and stress reduction. Throughout the massage, endorphins are released to improve your total wellbeing. The benefits of massage therapy are many and varied, including:

  • Reduced muscle tension
  • Rehabilitation of sporting injuries
  • Increase in the body’s range of motion
  • Improved circulation
  • Recovery from anxiety and depression
  • Reducing occurrence of insomnia

Massage therapy provides a range of styles and techniques. Each practice offers a tailored approach to suit your individual health needs.

Swedish Massage

This common style of massage therapy vigorously stimulates the circulatory system, promoting removal of toxins and decreasing inflammation of the body. Swedish massage is excellent for decreasing anxiety, depression, stress and insomnia.

Remedial Massage

Remedial massage offers treatment for concerns such as chronic back pain, carpal tunnel, headaches and migraines. Our therapist will recommend a treatment plan for maximum benefits and prolonged relief from your tension and pain.

Sports Massage

Despite the name, this treatment is not specifically for athletes, however suited for anyone active or involved in physical activity. Sports massage is designed to reduce swelling and pain, and improve flexibility and joint mobility. Tennis elbow, sprains and strains are concerns that can be treated with sports massage.

Deep Tissue Massage

Working across the muscle and connective tissue fibres, deep tissue massage targets chronic and ongoing concerns, working deeply to offer relief. Deep tissue massage works well to treat postural alignment issues and repetitive strains.

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