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How to sleep on a contoured pillow

Post Detail

Posted On August 29, 2018
Written By Mia Fiegel
Filed In Pillows
Tagscontour pillow, contoured pillow, contoured pillows, neck pain, pillow, pillows, support

Need to know how to sleep on a contoured pillow? We are here to help you.

Having a good contoured pillow is ideal to help and assist with maintaining the correct alignment of the neck. Whilst there are many pillows out there in bedding stores and department stores the best type for your body is a contoured pillow. Here is why- They assist with giving you a quality sleep by providing comfort, alignment and supporting positive breathing.

We offer a range of contoured therapeutic pillows on our online store Chiroshopping and in store at our 3 locations.

Top tips to show you how to sleep on a contoured pillow

Here are our top tips from our Chiropractors:

When using your pillow place the flat side of our pillows down flat on the bed. You should have the pillows contours facing upwards.
Our range of contour pillows have two curves on them. One is higher than the other. Place the high side of the pillow under where you neck is. This is to support your neck and cradle your head.

Here are our top tips and tricks on how to use a contoured pillow. If you need any further assistance please don’t hesitate to call us on (02) 9588 7000. We can check with our qualified Chiropractors to see if you’ve found the right contoured pillow for you.

Free shipping on all orders over $100, excluding weights (Australia Only)

Google Rating

4.4

Based on 112 reviews

ChiroShopping

4.4

review us on See all reviews

Ordered the Coccyx Diffuser Cushion, greatly helps reduce pain in my tailbone area, both in the car and at home, great service and fast shipping, highly recommend this business.

Highly recommend - product, price and delivery was super easy and fast - thank you

I have had a bad neck and shoulder with the condition frozen shoulder. This pillow is the only one I've found to help me get a decent amount of sleep. Very comfortable because you can adjust the pillow to your own level of softness. I've spent a great deal of money on pillows that I thought would be good. This is the one that's worked for me. love it.

Excellent quality wedge pillow case cover. Great service

I cannot express how much this pillow has changed my life. Constantly waking up with headaches of varying severeness. I've had this pillow for a week, and no pain. Thank you so very much. You have changed my life.

Francinne O'Rourke

Great pillow for my child.

Kevin Wethington

I have found that of the five different TENS units I have owned over the last 26 years, the EMPI TENS unit I was prescribed by the Navy doctors at Bethesda naval hospital, was by far the best. And, although they charged the US government, more than they listed the same product online, their prices have come down for the same most , most closely comparing to I was prescribed by my Navy doctors in 1998.

Just received my peanut pillows and I can’t believe how much they are giving me relief, I’m using them for my knee as I can’t completely straighten one of them anymore due to my osteoarthritis. The comfort is next level!!!! Thanks for this great product!!!

steve Pulvernis

Ordered the Obusforme back rest, but it wasn’t a great fit in my Pajero, although previously it had fitted perfectly in the 3 Honda’s I had driven. I was able to return easily and the team were wonderful! Extremely helpful and understanding

I love the lumbar support pillow and it is firm rather than those I have tried before that aare just basic foam that provides no supportThis one provides great support.It arrived on time and the whole experience was very easy.Happy to recommend both the company and the product

Happy with products and service.

My pillar is the best thing I have purchased waking up after a great nights sleep after putting up with neck pain for months

Have been using these pillows since around 2010, I used to have a persistent sore neck before buying my first one.

The leg elevator pillow is really great. I am glad that I purchased it. I received it sooner than I expected to so thank you for the great, prompt service, this is the first time I have purchased from ChiroShopping, I would not hesitate to purchase from them again. Thank you so much

Very helpful and polite staff. Goods received quickly as promised. Am very happy with my iTENS.

Easy to use website and ordering process

Very happy with my Hypoallergenic pillow. I am a life long asthmatic and allergic to many things. Therefore a comfortable correct pillow is most important for me. Thank you ChiroShopping

Thankyou so much for getting my order to me so fast! The quickest order I've ever received, best quality pillows and equipment. Highly recommend :)

I mucked up and ordered 2 of the same pillow and had a follow up phone call the next day checking my order. They refunded the second purchase and been using the pillow for a couple of weeks and love it.

Rachel YuTong Low

Bought the travel size and full size. Best pillow ever, now I must bring my travel pillow every time I travel. I'm gonna get one each for all my family members.

Thanks, my item is pretty good. It just fits me but it's a shame they only go up to XL. Certainly wouldnt fit anyone bigger. It does help some for my lower back, but does nothing for referred pain from my extremely arthritic hip.

Very happy with peanut pillow and equally prompt delivery.

Fast delivery good communication being unable to take pain medication for arthritis this product is so good for me .I would buy from them again

This leg pillow is exactly what we’ve been looking for 😌

Purchased traction pillow.Very good pillow for cervical spine pain.

TinTin Pookachi

Great products. Got a back roll for my car for lumbar support. Works well and didn’t take long to post.

Pillow arrived quickly and well packaged. Purchased a tranquillo children's pillow for myself. I ordered the memory foam which was very firm and unsuitable. Should have purchased regular foam. Not stores fault.

I purchased the Deluxe Wobble Board to assist with balancing and ankle strength. I am very happy with my purchase. Great customer service as well. I was accidentally sent the wrong wobble board and without hesitation they sent me the correct one that included a return prepaid postal slip so that I could return the wrong one back to them. I was impressed because they sent the new board straight away and trusted that I would do the right thing in returning the other board. Thank you.

I brought this pillow for my 4year old who loves my contour memory foam pillow. The size for a child is perfect, he sleeps soundly on it and it has stopped his sore neck which I believe was from using a Tontine Junior pillow which deflated in one month to absolutely flat - it had no support This kids pillow is perfect. It took a few weeks for that chemical smell to subside. Definitely worth buying.

Ordered a latex body pillow. Very comfy. Doesn't come with a pillow case, but will order one when I order a smaller body pillow.Decided to try these pillows as I couldn't purchase a bamboo wife anywhere.Glad I tried these pillows.

Linda Tesoriero

Very good customer service in following up an issue I had with delivery. I bought the travel pillow which I haven't used yet, however it looks like the perfect size and feels great!

I find they are helping to spread my toes especially my left foot that has a bunion where the doctor did a botch operation on this,. would recommend buying them, easy to look after.

Great product, shipped quickly

Barbara Gleeson

Very happy with my purchase and it was delivered very quickly

Very happy with my Obusforme High Back Support Cushion.

Prompt delivery. Purchased Tranquillow, in traditional foam (softer option) suitable for children and adults. Relieves neck pain. Great pillow with 2 height profiles in one depending on which edge is placed under the neck.

Shipping was really quick and very happy with the item

Alison Bartlett

good timing re: delivery, good quality product

TjandDaniel Miha

I found the product to be most satisfactory just what I was after.

Google Rating

4.4

Based on 112 reviews

ChiroShopping

4.4

review us on See all reviews

Ordered the Coccyx Diffuser Cushion, greatly helps reduce pain in my tailbone area, both in the car and at home, great service and fast shipping, highly recommend this business.

Highly recommend - product, price and delivery was super easy and fast - thank you

I have had a bad neck and shoulder with the condition frozen shoulder. This pillow is the only one I've found to help me get a decent amount of sleep. Very comfortable because you can adjust the pillow to your own level of softness. I've spent a great deal of money on pillows that I thought would be good. This is the one that's worked for me. love it.

Excellent quality wedge pillow case cover. Great service

I cannot express how much this pillow has changed my life. Constantly waking up with headaches of varying severeness. I've had this pillow for a week, and no pain. Thank you so very much. You have changed my life.

Francinne O'Rourke

Great pillow for my child.

Kevin Wethington

I have found that of the five different TENS units I have owned over the last 26 years, the EMPI TENS unit I was prescribed by the Navy doctors at Bethesda naval hospital, was by far the best. And, although they charged the US government, more than they listed the same product online, their prices have come down for the same most , most closely comparing to I was prescribed by my Navy doctors in 1998.

Just received my peanut pillows and I can’t believe how much they are giving me relief, I’m using them for my knee as I can’t completely straighten one of them anymore due to my osteoarthritis. The comfort is next level!!!! Thanks for this great product!!!

steve Pulvernis

Ordered the Obusforme back rest, but it wasn’t a great fit in my Pajero, although previously it had fitted perfectly in the 3 Honda’s I had driven. I was able to return easily and the team were wonderful! Extremely helpful and understanding

I love the lumbar support pillow and it is firm rather than those I have tried before that aare just basic foam that provides no supportThis one provides great support.It arrived on time and the whole experience was very easy.Happy to recommend both the company and the product

Happy with products and service.

My pillar is the best thing I have purchased waking up after a great nights sleep after putting up with neck pain for months

Have been using these pillows since around 2010, I used to have a persistent sore neck before buying my first one.

The leg elevator pillow is really great. I am glad that I purchased it. I received it sooner than I expected to so thank you for the great, prompt service, this is the first time I have purchased from ChiroShopping, I would not hesitate to purchase from them again. Thank you so much

Very helpful and polite staff. Goods received quickly as promised. Am very happy with my iTENS.

Easy to use website and ordering process

Very happy with my Hypoallergenic pillow. I am a life long asthmatic and allergic to many things. Therefore a comfortable correct pillow is most important for me. Thank you ChiroShopping

Thankyou so much for getting my order to me so fast! The quickest order I've ever received, best quality pillows and equipment. Highly recommend :)

I mucked up and ordered 2 of the same pillow and had a follow up phone call the next day checking my order. They refunded the second purchase and been using the pillow for a couple of weeks and love it.

Rachel YuTong Low

Bought the travel size and full size. Best pillow ever, now I must bring my travel pillow every time I travel. I'm gonna get one each for all my family members.

Thanks, my item is pretty good. It just fits me but it's a shame they only go up to XL. Certainly wouldnt fit anyone bigger. It does help some for my lower back, but does nothing for referred pain from my extremely arthritic hip.

Very happy with peanut pillow and equally prompt delivery.

Fast delivery good communication being unable to take pain medication for arthritis this product is so good for me .I would buy from them again

This leg pillow is exactly what we’ve been looking for 😌

Purchased traction pillow.Very good pillow for cervical spine pain.

TinTin Pookachi

Great products. Got a back roll for my car for lumbar support. Works well and didn’t take long to post.

Pillow arrived quickly and well packaged. Purchased a tranquillo children's pillow for myself. I ordered the memory foam which was very firm and unsuitable. Should have purchased regular foam. Not stores fault.

I purchased the Deluxe Wobble Board to assist with balancing and ankle strength. I am very happy with my purchase. Great customer service as well. I was accidentally sent the wrong wobble board and without hesitation they sent me the correct one that included a return prepaid postal slip so that I could return the wrong one back to them. I was impressed because they sent the new board straight away and trusted that I would do the right thing in returning the other board. Thank you.

I brought this pillow for my 4year old who loves my contour memory foam pillow. The size for a child is perfect, he sleeps soundly on it and it has stopped his sore neck which I believe was from using a Tontine Junior pillow which deflated in one month to absolutely flat - it had no support This kids pillow is perfect. It took a few weeks for that chemical smell to subside. Definitely worth buying.

Ordered a latex body pillow. Very comfy. Doesn't come with a pillow case, but will order one when I order a smaller body pillow.Decided to try these pillows as I couldn't purchase a bamboo wife anywhere.Glad I tried these pillows.

Linda Tesoriero

Very good customer service in following up an issue I had with delivery. I bought the travel pillow which I haven't used yet, however it looks like the perfect size and feels great!

I find they are helping to spread my toes especially my left foot that has a bunion where the doctor did a botch operation on this,. would recommend buying them, easy to look after.

Great product, shipped quickly

Barbara Gleeson

Very happy with my purchase and it was delivered very quickly

Very happy with my Obusforme High Back Support Cushion.

Prompt delivery. Purchased Tranquillow, in traditional foam (softer option) suitable for children and adults. Relieves neck pain. Great pillow with 2 height profiles in one depending on which edge is placed under the neck.

Shipping was really quick and very happy with the item

Alison Bartlett

good timing re: delivery, good quality product

TjandDaniel Miha

I found the product to be most satisfactory just what I was after.